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CREATED:20230320T223341Z
DTSTAMP:20230320T223341Z
LAST-MODIFIED:20230803T185427Z
DESCRIPTION:Gentle \;Yoga \;is geared specifically for those new to \;yoga \;or those who are interested in a \;gentle \;practice. This \;class \;incorporates simple flowing sequences to warm up the body\, as well as slower paced movements focusing on alignment\, strength\, balance\, and flexibility. No experience or flexibility required. Modifications will be shown. Participants will need to be able to get up and down from the floor for this class.\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/palosparklibrary/UNTITLED_DESIGN_(10)_46707761.PNG
X-ALT-DESC;FMTTYPE=text/html:
Gentle \;Yoga \;is geared specifically for those new to \;yoga \;or those who are interested in a \;gentle \;practice. This \;class \;incorporates simple flowing sequences to warm up the body\, as well as slower paced movements focusing on alignment\, strength\, balance\, and flexibility. No experience or flexibility required. Modifications will be shown. Participants will need to be able to get up and down from the floor for this class.\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/palosparklibrary/UNTITLED_DESIGN_(10)_46707761.PNG
TITLE:VIRTUAL GENTLE YOGA
SUMMARY:VIRTUAL GENTLE YOGA
LOCATION:Palos Park Public Library @Home at Yoga
URL:https://palosparklibrary.evanced.info/signup/eventdetails?eventid=3281&lib=0
UID:https://palosparklibrary.evanced.info/signup/eventdetails?eventid=3281&lib=0
CATEGORIES:Adult, Body & Health
DTSTART:20230614T150000Z
DTEND:20230614T160000Z
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